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    • The story behind the name
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    • Home
    • Functional Nutrition
      • Functional Nutrition
    • About Karina
      • Karina's Bio
    • Why the name FE?
      • The story behind the name
    • Services
      • Packages
      • Handout
      • Return policy
    • Contact
      • How to contact us
  • Home
  • Functional Nutrition
    • Functional Nutrition
  • About Karina
    • Karina's Bio
  • Why the name FE?
    • The story behind the name
  • Services
    • Packages
    • Handout
    • Return policy
  • Contact
    • How to contact us

Services

Complimentary Discovery Session

30 minutes | Free

A brief no-pressure call to explore your goals, ask questions, and learn more about FE Functional Nutrition's  approach.  We'll determine if we are the right fit to partner on your health journey.


Comprehensive Nutrition Package

Total of 4 sessions | $350

1. Your Health Story

60 minutes

We take a deep dive into your health history—from preconception to present day—to uncover patterns and root contributors to your current symptoms.

This session is a judgment-free space focused on understanding you—your story, your priorities, and what truly matters.


Includes:

  • In-depth intake review
  • Creation of a personalized health timeline
  • Identification of key genetic, environmental, and lifestyle factors
  • Clear understanding of your goals and motivations

2. Comprehensive Review

60 minutes

We refine your timeline and analyze your tracking data to identify patterns and gaps.


Focus areas:

  • Review of food, mood, and symptom tracking
  • Identification of missing links in your health story
  • Discussion of current habits and challenges
  • Preparation for your personalized plan

3. Personalized Counseling Session

30 minutes

This is where everything comes together.  You’ll receive a clear, customized plan designed to support sustainable, long-term health.


Includes:

  • Targeted nutrition and lifestyle recommendations
  • Supplement and nutraceutical guidance (if appropriate)
  • Lab review (if applicable)
  • Referrals when needed

4. Stability & Support Session

30 minutes

We assess your progress and make strategic adjustments to keep you moving forward.

Focus:

  • Progress evaluation
  • Refinement of your plan
  • Ongoing support and accountability

Ongoing Support

À La Carte Options:

  • Single 30-minute session: $75
  • Package of 3 sessions: $200

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